No fads. No fear. Just facts.
Your wellness shouldn’t be run by clickbait. Let’s check the facts, not freak out.
Tired of wellness advice that feels more like hype than help?
This private, supportive community is for people who are ready to ditch misinformation and take charge of their health—with confidence, clarity, and real support from professionals. As a registered nurse and certified PT, nutrition & wellness coach, I created Facts Over Fads to be your go-to space for grounded, trustworthy guidance—without the overwhelm or the nonsense.
Monthly Membership Fee - 24.99 USD/35CAD
Here’s what you get inside:
A Video Welcome Guide – Start strong with a quick walkthrough of how to get the most from the group.
🎤 Live Weekly Q&As – Ask your real questions and get real answers, live with me—and often with guest experts in fields that exceed my scope of practice.
🙈 **Monthly Hot Seat**- Once a month, a brave group member can hop on the live call with me and talk through their lifestyle / health regimen. I will give practical tips for them in the hopes that other members listening will get value out of it too!
🗓️ Monthly Live Call Schedule – Always know when to hop on and join the conversation. Pinned and updated monthly.
🧵 Interactive Weekly Q&A Thread – Drop your questions anytime. We’ll answer them during the live or right in the chat.
💬 Supportive, Active Chat Community – You’re not doing this alone. Connect, learn, and grow with others on the same path.
📚 Free Downloadable PDF Wellness Guides – Easy-to-follow tools and education to support your wellness journey.
📋 Add to the FAD Hit List every week – Members can submit a FAD / pseudoscience we need to nail with real facts.
This group is for you if:
You’re tired of chasing trends and want science-backed wellness (not pseudo-science).
You want direct access to a nurse and coach who actually answers your questions.
You want a no-judgment space where curiosity is welcome, and misinformation gets fact-checked.
The budget is too tight for 1-1 coaching, but you’re ready to learn and receive support plus accountability.
It is also a place where anyone can post their exercise videos for tips on their exercise form!