THALORA NUTRITION & FITNESS COACHING
CLARITY. CONTROL. CHANGE.
Find clarity where you feel stuck.
Make peace with what you can't control. Take full ownership of what you can.
Watch your life change.
​
Hi, my name is Devya!
Certifications:
- BN in Nursing at the University of Calgary
- NCI Nutrition, Mindset, Gut Health
- Initial CPT - Canfitpro
- Pre-Script: Biomechanics L1, Skill Acquisition, Nutrition and Body Composition
​
I starting coaching in tandem with nursing 1 year into my nursing career, and have loved it ever since.
​
For 5 years, I have practiced as an RN on the floors of internal medicine, hematology, pulmonary, cardiology, oncology and a wellness clinic.
Here is one thing it has taught me about coaching:
You may not be able to control every single one of your determinants of health. You can, however, take ownership of those you can.
​
Having had a foot in the doors of both western medicine and preventative health interventions, I am on a mission to decrease the number of people needing to walk through the hospital doors. ​
​
Whether you are looking to change your muscle to fat ratio, boost your performance at a sport,
improve your long term health,
or work on your relationship with food, I am here as a liaison between your brain and your body in teaching you how to communicate with it.
​​
It is a skill after all. ​
Clients / goals I have worked with:
- Body Recomposition
- Exercise Performance
- PCOS (as a fellow PCOS'er, I assure you, you CAN achieve your goals).
- Peri/menopause
- IBS/IBD/SIBO​
(All within a coaching scope of practice. I collaborate with the correct experts / practitioners to ensure the best client outcome).
​As a voice for both western medicine and lifestyle, I pride myself in empowering my clients and patients to take control of their health.
After all, the final say falls on you, the patient / client.
It can be tricky, understanding how to navigate the health system and online coaching space.
​
Which professional do I see for which issue?
​
Who actually knows what they are talking about?
​
In the current climate of unregulated health professionals, I do my best to educate my clients and patients on deciphering that role clarity.
I am also here to de-mystify the plethora of misinformation that seems to instill fear into those who never feel they are finding the right lifestyle regiment.
To be clear, I do not hand out medical advice.
​
Let's keep it SIMPLE​ and get you feeling at home in your body!
Clarity. Control. Change.
Fun Facts About Me
#4 I have ran 2 half marathons and a 30km trail run in the last year and plan on doing more races!
​
#5 When I say that I am a nerd... I mean that I wanted to be a surgeon growing up.
Since I could remember, I was intrigued by the inner-workings of the human body.
I had pictures of the equipment used, and a diagram of the steps of the procedure laid out on my sparkly trifold. This way of thinking has not changed 16 years later.12 year old me merely had a burning desire to understand how the human body works.
#1 I played rugby for 5 years! I was the open side flank.
#2 I fell in love with the gym when I was 17. I hired my first trainer after I was tired of the at home BeachBody, Insanity, and P90X programs.
​
#3 I have competed in olympic weightlifting! I have been continuing to build on it in tandem with my running!
​​
While other kids played regular kid-like video games, I played virtual surgery games. My favourite field trip I went on in high school was a live-stream viewing of a knee replacement. While the other kids in the Grade 6 science fair presented their tri fold projects on volcanoes or mini home experiments, I presented on a coronary artery bypass graft. ​​​​​​​​​​​​​​
​​I chose my degree in nursing, initially, to have a solid health career back-up in case I didn’t get into med school. What stopped me from applying to med school? Appreciating the power your daily habits have in helping you forgo going under the knife in the first place.